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What people are saying...
“Sonia makes you feel that anything is possible with the right tools, knowing that the support is here in the group, in this programme I feel I have the right support – I can type or chat and I found it very very helpful…”
“The skills I learned in my first week alone have been life-changing. I can’t wait to learn more.“
“I will be able to use the content with my everyday contact with people as a whole…having a calm mental attitude and being spiritual can help manage the stressors that may come around you.”